Travel

The role that travel plays in overall health and well being is an ongoing discussion and there are hundreds of studies and surveys that have shown many positive effects that travelling have on one's health. We decided to compile all the information we gathered in one info graphic and show you some of the health benefits of travelling. It is interesting to note that taking even one vacation a year will decrease your risk of heart attack by 50%. We all work hard in life and it's nice to relax and have a well deserved vacation so the next time you are thinking about taking a vacation you should show your boss the health benefits of traveling.

Whenever trying to decide where to travel next do not overlook Edmonton as Edmonton is one of the most historical and beautiful cities in Canada. Home to the largest mall in North America, West Edmonton Mall, to the beautiful Devonian Botanical Garden, and to the dozens of street festivals every summer, Edmonton is always buzzing with excitement. Come to Edmonton for your next vacation and book your stay at Mayfield Inn Edmonton.